Morning Glory Donuts (Paleo, Aip, Gluten-Free)

eatbeautiful.net

Goldilox

palm shortening or similar, for greasing the donut mold

subheading: Dry ingredients:

1- ¼ cups tiger nut flour

½ cup arrowroot

5 Tablespoons coconut flour

2 Tablespoons coconut sugar

1 Tablespoon gelatin

2 teaspoons spices 1 teaspoon dried ginger powder, ½ teaspoon cinnamon, ¼ teaspoon allspice, ⅛ teaspoon each: cloves and cardamom -- For AIP: Omit allspice and cardamom.

1 teaspoon baking soda

¼ teaspoon sea salt

subheading: Wet ingredients:

1 cup 1 Tablespoon milk of choice: use coconut milk for AIP (or another compliant milk)

⅓ cup coconut oil melted

⅓ cup dates or raisins, minced small (if dates are extra gooey, fine to just dice small)

¼ cup pineapple crushed canned, or minced small if using fresh, most of the juices strained out, so you're mostly using the juicy solids; okay to sub with applesauce if preferred

¼ cup pure maple syrup

1 cup carrot grated

2 Tablespoons lemon juice or lime juice, fresh

subheading: Garnish:

2 Tablespoons maple sugar ½ teaspoon cinnamon

Directions at eatbeautiful.net

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