https://www.copymethat.com/r/Slk95ItH/trim-healthy-mama-style-dirt-e-rice/
1684027
9CvKvGP
Slk95ItH
2024-04-25 12:57:04
Trim Healthy Mama Style Dirt-E Rice
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Ingredients
- 2 cups brown rice, cooked according to directions
- 1.5 to 2 pounds very lean ground turkey
- 1 15-ounce can red beans, drained
- 1 large bell pepper
- ½ small white onion
- 4 to 5 celery stalks
- 1 to 2 tablespoons minced garlic
- ⅛ cup dried parsely
- 2 teaspoons Cajun Seasoning, we really like Tony Chachere's Original Creole Seasoning
- 1 teaspoon ground sage
- 1 tablespoon coconut oil or olive oil
Steps
Directions at thecoersfamily.com
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