https://www.copymethat.com/r/SlWmhmu2o/lentil-patty-salad-twd/
93984280
H8EmFy6
SlWmhmu2o
2024-04-28 03:41:32
Lentil Patty Salad (TWD)
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Ingredients
- subheading: Easy lentil patties, makes 2 servings:
- Lentils, canned, drained, 1 400g can(s) (240g)
- Eggs, raw, 1 extra large egg(s) (51g)
- Chickpea flour, ½ cup(s) (70g)
- Spring onion, 2 medium onion(s), finely sliced (30g)
- Carrot, 1 medium carrot(s), grated (109g)
- Parsley, ¼ cup(s), roughly chopped (8g)
- Lemon, 1 lemon(s), zest (99g)
- Garlic, 2 clove(s), finely chopped or minced (6g)
- Pepper, any type, ground, 1 pinch(s) (1g)
- Olive oil, extra virgin, 2 teaspoon(s) (10ml)
- subheading: Extra ingredients, 1 serving:
- Baby spinach, 2 handful(s) (44g)
- Cucumber, ½ cucumber(s), cut into half moons (155g)
- Tomato, 1 medium, diced (150g)
- Red onion, ¼ medium, finely sliced (44g)
- Lemon, ¼ lemon(s), juice (25g)
- Pepper, any type, ground, 1 pinch(s), to taste (1g)
Steps
Directions at totalwellbeingdiet.com
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