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Too Busy to Cook Vegetable Bean Soup
Ingredients
  • 3 cups frozen corn, divided
  • 2 cups unsweetened soy, hemp or almond milk
  • 4 cups frozen chopped kale
  • 2 cups frozen chopped broccoli
  • 2 cups frozen oriental vegetables
  • 2 cups carrot juice or 2 pounds of carrots, juiced
  • 3 cups cooked beans or 2 (15 ounce) cans low-sodium or no-salt-added beans
  • 2 tablespoons Dr. Fuhrman's VegiZest (or other no-salt seasoning blend, to taste)
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