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Healthy Homemade Bbq Sauce
Ingredients
  • ½ teaspoon olive or coconut oil
  • 2 cloves garlic, minced
  • ¼ cup yellow onion, chopped small
  • 1 15 oz can tomato sauce
  • 2 Tablespoons tomato paste
  • 3 Tablespoons maple syrup*
  • 1 ½ Tablespoons molasses
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon tamari or coconut aminos
  • 1 teaspoon dijon mustard
  • 1 teaspoon sea salt
  • ½ teaspoon paprika
  • ¼ teaspoon cayenne pepper
  • ½ teaspoon chili powder
  • ½ teaspoon ground pepper
  • dash of cinnamon
Steps
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