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Ingredients
  • 1 package (10 oz) frozen spinach, thawed
  • 1 pound reduced-fat firm tofu
  • 1 tablespoon chopped or minced garlic
  • 1 teaspoon salt
  • 1 jar (26 oz) fat-free low-sodium tomato-based pasta sauce
  • 1 pound whole wheat lasagna noodles
  • 10 button mushrooms, sliced or 1 cup other vegetable of choice
  • ΒΌ cup vegan Parmesan or Nutritional yeast flakes
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