High Protein Black Bean and Corn Salad

2 can black beans (kidney beans also work well! 1 can = 15.5 oz)

1 can sweet corn (1 can = 1.75 cups/ 15oz)

2 red onion

4 spring onions

0.67 cup instant couscous (get the ‘just add water’ variety for quickest results. If you have it/like it then quinoa can also be used here)

1 cup vegetable broth

4 tbsp olive oil

2 lemon (juiced)

4 tsp cumin, ground

4 tsp paprika powder

4 tsp chili flakes (less can be more, so scale down if you don’t want it with much of a kick)

2 clove garlic (chopped; dried is fine too)

subheading: Optional:

2 handful raisins

Directions at hurrythefoodup.com

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