Mushroom Pasta Bake w/cauliflower alfredo sauce

Healthy Mushroom Alfredo Pasta Bake: Though this casserole has a creamy alfredo sauce that binds it together, it still manages to hit the spot without weighing you down. The secret is that the alfredo sauce is made with cauliflower instead of cream.

1 lb. whole wheat penne pasta

1 head cauliflower (about 6 to 7 cups of florets)

3 cups reduced sodium chicken broth, divided

¾ cups milk

¼ cup olive oil

1 teaspoon salt

2 cloves garlic

24 ounces fresh sliced mushrooms

4 tablespoons butter, divided

1 cup shredded Gruyere cheese

fresh sage, sliced into thin ribbons

extras: caramelized onions, bacon, sausage

Directions at pinchofyum.com

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