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Servings: serves 6

Servings: serves 6
Ingredients
  • 1 lb beef stew meat, diced small
  • 1-¼ cups diced carrot, fresh or frozen
  • 1 onion, diced or pureed
  • 3 ribs celery, diced
  • 15 oz can tomato sauce
  • ½ cup pearl barley
  • 5 cups water
  • 1 tsp parsley flakes
  • ¼ tsp pepper
  • 1 tsp granulated sugar
  • 2 tbsp Beef Bouillon powder
Steps
  1. Add all ingredients to a gallon-sized freezer bag or container for instant pot.
  2. MAKE IT NOW: Transfer contents to either the instant pot or crockpot and cook as directed below.
Notes
  • MAKE IT A FREEZER MEAL: Seal bag or container, removing as much air as possible, and freeze.
  • COOK IN INSTANT POT
  • From frozen, add contents into an instant pot. Add ¼ cup water. Cook for 30 minutes at high pressure then allow 10 minutes for natural release.
  • From thawed or freshly made, transfer into an instant pot. Cook for 27 minutes at high pressure, then allow 10 minutes for natural release.
  • COOK IN CROCKPOT
  • From frozen, transfer to slow cooker. Cook on high for 5 hours or low for 9 hours.
  • From thawed or freshly made, transfer into slow cooker. Cook on high for 4 to 5 hours or low 8 to 9 hours.
  • SERVE WITH: My fav is a sprinkling of parmesan cheese along with a slice of crusty bread slathered with butter.
 

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