Black Bean Hummus

Get healthy u

Paired with raw veggies, pita bread or used as a dressing on salads, it’s hard to go wrong with a good hummus. And this healthy recipe substitutes the usual garbanzo beans with black beans for a fun twist. Made with ingredients you most likely have in your pantry and fridge (canned black beans, garlic, cilantro, spices, oil), this healthy and yummy snack comes together in a snap. Pair this slightly smoky hummus with veggies, corn tortilla chips, crackers, or as a spread on wraps or burritos. Paired with raw veggies, pita bread or used as a dressing on salads, it’s hard to go wrong with a good hummus. And this healthy recipe substitutes the usual garbanzo beans with black beans for a fun twist. Made with ingredients you most likely have in your pantry and fridge (canned black beans, garlic, cilantro, spices, oil), this healthy and yummy snack comes together in a snap. Pair this slightly smoky hummus with veggies, corn tortilla chips, crackers, or as a spread on wraps or burritos.

2 cans low sodium black beans, drained and rinsed

Juice of 2 limes

1 cup fresh cilantro

3 cloves roasted garlic

1 teaspoon ground cumin

½ teaspoon chipotle chili powder

½ teaspoon sea salt

¼ cup canola coconut oil blend

¼ cup water

Directions at gethealthyu.com

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