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Sweet and Sassy Daniel Fast Salad
Ingredients
  • subheading: This salad is bursting with flavor and nutrients! Take a look at a few of the benefits of the ingredients:
  • Sweet potatoes
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  • Very, very high in vitamin A, which is best known for supporting healthy vision.
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  • Rich in beta-carotene.
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  • Can help improve blood sugar regulation (even for people with diabetes).
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  • Parsnips
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  • Excellent source of vitamin C.
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  • High in fiber.
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  • Rich in folic acid.
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  • Kale
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  • Extremely high in vitamin K.
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  • Contains 45+ flavanoids (powerful antioxidants that fight aging and prevent disease).
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  • Considered to be one of the healthiest vegetables because of its superb nutritional profile.
  • subheading: SWEET ASIAN SALAD:
  • 2 cups shredded sweet potato, peeled (about 1 small potato)
  • 2 cups shredded parsnips, peeled (about 3 parsnips)
  • 2 cups chopped kale, ribs and stems removed, lightly packed
  • ¼ cup diced red onion
  • ¼ cup extra-virgin olive oil
  • 1 tablespoon Bragg’s Liquid Aminos or soy sauce
  • 1 tablespoon unsweetened pineapple juice
  • 1 tablespoons sliced almonds
  • 1 tablespoon chopped pecans
  • 1 clove garlic, minced
  • 1 teaspoon minced fresh ginger or ½ teaspoon dried ginger
  • ¼ cup chopped fresh parsley, lightly packed or 1 teaspoon dried parsley
  • ¼ teaspoon salt
  • ⅛ teaspoon pepper
Steps
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