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Ingredients
  • 6 cups sliced carrots
  • 6 cups cut, whole kernel sweet corn
  • 6 cups cut green beans
  • 6 cups shelled lima beans
  • 4 cups whole or crushed tomatoes
  • 4 cups diced zucchini
  • Optional mix - According to the USDA, you may change the suggested proportions or substitute other favorite vegetables, such as peas, zucchini, etc;
  • except for the following: leafy greens (such as spinach, collards, kale, etc.), dried beans, cream-style corn, winter squash and/or sweet potatoes.
  • Salt (optional - I don't use any)
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