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Jamaican Coconut Curry Chicken (Slow Cooker)(Keto,Gf)
Ingredients
  • 2 ½ to 3 lb chicken of your choice I used skinless/boneless thighs
  • 3 tablespoon curry powder see notes for recipe to homemade recipe
  • 1 tablespoon onion powder or granules
  • 1 tablespoon garlic powder or granules
  • 1 tablespoon all purpose seasoning
  • 1 tablespoon black pepper
  • 1 teaspoon ground ginger
  • 1 teaspoon ground coriander
  • ½ tablespoon cilantro fresh or dried
  • ½ tablespoon parsley fresh or dried
  • ½ tablespoon pink salt
  • subheading: To saute the chicken:
  • 3 tablespoon olive oil can use coconut oil
  • 1 tablespoon curry powder
  • 1 medium onion
  • 2 scallion sliced
  • 4 garlic, cloves minced
  • 6 to 8 sprigs of fresh thyme or dried
  • 1 ½ cups full fat coconut milk **MUST BE FULL FAT**
  • a knob of coconut cream (about ¼ cup) known as coconut butter or manna
  • 2 bay leaves
  • 1 to 2 large carrots sliced and halved
  • 1 cup mixed bell peppers
  • additional pink salt, black pepper or seasoning to taste
  • scotch bonnet (whole) optional
Steps
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