Budwig Protocol Diet Breakfast Bowl

2 tablespoons of organic low fat pressed cottage cheese (you can use organic cottage cheese or yogurt as well). You can use 2 ½ tbsp if yo want more.

1 tablespoon of organic cold pressed, refrigerated flax seed oil

1 tablespoon of organic flax seeds

1 sprinkle of organic cinnamon

2 tablespoons of Haley’s Pantry Original Granola

Directions at haleyspantry.com

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