https://www.copymethat.com/r/SNYQxYSEH/spinach-artichoke-casserole/
66033149
mzSsQwf
SNYQxYSEH
2024-05-17 11:53:24
Spinach & Artichoke Casserole
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Spinach & Artichoke Casserole
Ingredients
- 2 teaspoons canola oil
- 1/ 2 cup chopped onion
- 3 cloves garlic, minced
- 1 cup uncooked quinoa, cooked according to package directions
- 1 (14-ounce) can artichoke hearts, drained and chopped
- 1 (10-ounce) package frozen chopped spinach, thawed
- 3/ 4 cup reduced fat shredded mozzarella cheese, divided
- 1/ 2 teaspoon ground nutmeg
- 1/ 4 teaspoon black pepper
- 1/ 2 cup liquid egg substitute
- 3/ 4 cup non-fat plain Greek yogurt
Steps
Directions at everydaydiabeticrecipes.com
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