Chicken and Broccoli Stir-Fry

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

Canola and Veggie Oil are actually based on misinformation and Toxic to our health. Use Olive Oil, Avocado Oil over low heat or Ghee instead.

1 tablespoon Coconut Oil or Ghee

500g chicken fillet cut into 1-inch pieces

2 garlic cloves, finely chopped

2 teaspoons finely chopped gingerroot

1 medium onion, cut into thin wedges

1 cup baby-cut carrot, cut lengthwise in half

1 cup Veggie Stock

1 tablespoons Soy Sauce or Worchester Sause

2 teaspoons sugar

2 cups broccoli flowerets

1 cup sliced fresh mushrooms (3 ounces)

½ cup diced red bell pepper

2 teaspoons cornstarch

4 cups hot cooked Chinese plain noodles

Note: Ingredients may have been altered from the original.

Directions at bettycrocker.com

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