https://www.copymethat.com/r/SIpaKYzip/one-pot-mediterranean-lemon-chicken-rice/
53963318
WKLAZbH
SIpaKYzip
2024-05-04 21:30:58
One-Pot Mediterranean Lemon Chicken & Rice
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Ingredients
- 3 tbsp avocado oil, divided
- 3 cloves garlic, chopped
- 2 tsp dried oregano, divided
- ¼ tsp each sea salt and ground black pepper
- 5 4-oz boneless, skinless chicken thighs
- 1 small yellow onion, chopped
- ¾ cup sprouted rice blend (red, brown and black) or brown rice
- 1½ cups low-sodium chicken stock or bone broth
- 1 lemon, zested and juiced, divided (NOTE: Use additional wedges for garnish.)
- ½ cup Kalamata olives
- 1 14-oz BPA-free can artichoke hearts, halved
- 2 cups baby kale (or regular kale, stems removed and chopped)
Steps
Directions at cleaneatingmag.com
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