Meatless Chickpea Meatloaf with Smoked Maple Glaze

thishealthykitchen.com

Paco

subheading: For the Meatloaf:

2 flax eggs or chia eggs

2 carrots peeled & finely chopped

1 large onion finely chopped

3 cups cooked chickpeas or two 15 ounce cans, drained & rinsed

5 tablespoon tamari or soy sauce if not avoiding gluten

1 cup gluten free breadcrumbs

2 tablespoon nutritional yeast

2 teaspoon garlic powder

2 teaspoon onion powder

2 teaspoon smoked paprika

salt pepper to taste

subheading: For the Smoked Maple Glaze:

1 cup low sodium vegetable broth

3 tablespoon tomato paste

2 tablespoon maple syrup

2 teaspoon smoked paprika

¼ teaspoon cayenne pepper optional

Directions at thishealthykitchen.com

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