https://www.copymethat.com/r/SEHUpiWL7/what-you-need-to-know-chickpea-crab-cake/
8456432
rZ5mE0W
SEHUpiWL7
2024-12-25 03:48:30
What You Need to Know + Chickpea Crab Cakes
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Ingredients
- ¼ of a red onion cut into quarters
- ½ of a red bell pepper cut into quarters
- 3 garlic cloves left whole
- subheading: ½ cup packed parsley 20g:
- 2 cans garbanzo beans or 3 cups cooked garbanzos / 490g, drained and rinsed well
- 2 green onions use the whole thing, chopped
- ½ cup ground flaxseeds 45g
- 2 teaspoons dulse flakes or powder
- 1 teaspoon salt
- 10 turns cracked black pepper
Steps
Directions at cleanfooddirtygirl.com
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