Vegan Chicken Soup W/ Jackfruit & Potato-This Healthy Kitchen

thishealthykitchen.com

Erika

1 red onion finely chopped

2 large carrots peeled & sliced

2 celery stalks diced

200 grams cremini mushrooms sliced

2 bell peppers chopped, any colour (I used 1 red and 1 yellow)

2 lbs yellow potatoes peeled and diced (approx 4 to 5 cups of diced potatoes)

20 oz can young green jackfruit in brine or water, NOT in syrup

1 cup brown rice

10 cups low sodium vegetable broth

3 bay leaves

¼ teaspoon dried thyme

¼ teaspoon dried rosemary

¼ teaspoon dried basil

¼ dried sage

¼ teaspoon dried oregano

salt + pepper to taste

454 grams package medium firm tofu always use GMO free when possible

Directions at thishealthykitchen.com

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