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Plant Based Black Eyed Pea Stew
Ingredients
  • subheading: Choose either Instant Pot or Stove Top method below (the ingredients are the same for both):
  • 1½ cups dried black eyed peas, rinsed and drained (225 g / no need to soak overnight)
  • 2 cups carrots, sliced in rounds (250 g / about 2 large carrots)
  • ½ cup celery, sliced (60 g / about 1 stalk)
  • ½ cup yellow onion, diced (65 g)
  • ½ cup green bell pepper, chopped (65 g)
  • 1 tablespoon garlic, minced (about 3 medium-sized cloves)
  • ½ tablespoon smoked paprika powder
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon dried thyme
  • ½ teaspoon dried oregano
  • ½ teaspoon ancho chili powder (use ¼ teaspoon for a less spicy stew)
  • 4 cups water (945 ml)
  • 1 cup red potato, diced (150 g / about ¾" dice / any variety)
  • 1 bay leaf
  • 2 tablespoons water
  • 1 tablespoon arrowroot flour (AKA arrowroot starch)
  • 1 packed cup baby kale, finely chopped (35 g)
  • ½ cup tomato, chopped (90 g)
  • ½ tablespoon vegan Worcestershire sauce
  • 1 teaspoon lemon juice
  • ⅛ teaspoon black pepper (about 5 turns)
  • subheading: For serving (optional, but oh so good):
  • jalapeno, finely chopped
  • cilantro, chopped
  • Sour Cream (see link in Notes below)
Steps
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