Servings: 20 to 30

1 pound ground beef 1 pound ground beef
1 pound bulk Italian sausage 1 pound bulk Italian sausage
2 teaspoons dry minced onion 2 teaspoons dry minced onion
1/2 teaspoon garlic powder ½ teaspoon garlic powder
1/2 cup parmesan cheese, 2 ounces (I used the kind in a can) ½ cup parmesan cheese, 2 ounces (I used the kind in a can)
2 eggs 2 eggs
1/2 teaspoon salt ½ teaspoon salt
1/4 teaspoon pepper ¼ teaspoon pepper

Mix all of the ingredients in a large bowl using your fingers.
Mix until the meat no long feels slimy from the eggs.
Shape in golf ball size meatballs and place on a large baking sheet with sides.
Bake at 375º for 15 to 20 minutes until the meatballs are done all the way through.
Rinse in a colander to remove any egg and cheese that has leaked out.
Can be frozen.

Per meatball: 92 Calories; 7g Fat; 6g Protein; trace Carbohydrate; trace Dietary Fiber; .5g Net Carbs  Per meatball: 92 Calories; 7g Fat; 6g Protein; trace Carbohydrate; trace Dietary Fiber; .5g Net Carbs