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Ingredients
  • 1 tsp oil
  • 1-½ lbs lean beef round stew meat
  • 1 cup chopped carrots
  • 1 cup chopped onions
  • ½ cup chopped celery
  • 2 cloves garlic, chopped
  • 6 cups water
  • 1 to 2 tsp kosher salt, to taste
  • 2 bay leaves
  • ⅔ cup dry barley
  • fresh ground black pepper
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