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A Keto Avocado Spinach Smoothie
Ingredients
  • 1 cup of Baby Spinach or 2 scoops of Organic Spinach Powder
  • ½ of a large Avocado
  • 1 cup of Coconut Milk
  • 1 Tbsp of  Monk Fruit Maple Syrup
  • 1 Tbsp Lemon Juice
  • ½ cup of Ice
  • 1 scoops of Keto Collagen Peptides Vanilla Protein Powder
  • 1 Tsp of Chia Seeds (optional)
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  • New to Keto? The Keto Diet: The Complete Guide to a High-Fat Diet was the first book I read on it. I LOVED IT! The science is on point and whenever I stumble, I go back and read it again to get myself back on point.
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  • I also want to note that I don’t personally use the monk fruit maple syrup as I like mine more tart than sweet. When making this smoothie for friends though, they have asked to have it a bit more sweeter. Leave it out if you can, if not using this sweetener is Keto-approved!
Steps
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