https://www.copymethat.com/r/S2NLlBmaR/chicken-pot-pie-soup-medifast/
22441189
pMwPbeX
S2NLlBmaR
2024-05-18 07:15:58
*Chicken Pot Pie Soup - Medifast
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All the flavors that you love about chicken pot pie, but saves you time and calories! Creamy, hearty and delicious. The perfect comfort meal on a chilly night!
IMT:
IMT:
Servings: This recipe makes 6 servings.
Servings: This recipe makes 6 servings.
Ingredients
- PREP TIME 20 MINUTES COOK TIME 30 MINUTES TOTAL TIME 50 MINUTES
- ¼ cup salted butter
- 2 cups diced potatoes
- 1 cup sliced carrots
- 1 cup chopped celery
- ½ cup chopped sweet onion
- ⅓ cup all-purpose flour
- 1 teaspoon kosher salt (more to taste)
- ½ teaspoon ground black pepper (more to taste)
- 1 teaspoon fresh thyme (or ¼ teaspoon dried)
- ⅛ teaspoon ground nutmeg
- 2 cups shredded cooked chicken
- ½ cup frozen peas
- 32 ounces chicken stock
- ½ cup half and half ( use milk to lighten the calories)
Steps
- Melt the butter in a large pot over medium heat.
- Add the potatoes, carrots, celery and onion.
- Cook until the onions are tender (about 5 minutes).
- Stir in the flour until blended.
- Then slowly add the chicken broth, salt , pepper, thyme and nutmeg. Bring to a light boil over medium high heat, stirring occasionally. Boil until the potatoes are fork tender.
- Reduce the heat to low so it is no longer at a boil.
- Then add a spoonful or the soup to the half and half to temper it.
- Stir together and then slow stir into the soup.
- Add the chicken and frozen peas.
- Heat through and then add more salt, pepper and thyme if desired.
- Serve warm with biscuits or crackers.
Notes
- Serve with pie crust pieces (homemade or store bought is fine). Just bake pie crust until brown and crispy, break into pieces and top your soup with desired amount!
- Feel free to add in more veggies - like corn, mushrooms or green beans.
- Use a rotisserie chicken to make this pot pie recipe a little easier.