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Ingredients
  • subheading: QUESADILLAS:
  • 6 to 8 flour tortillas (20cm/8″)
  • 2 cups (200g) shredded Monterey Jack cheese (or other of choice) (Note 1)
  • ¾ cup roughly chopped coriander/cilantro
  • 1 cup corn kernels (frozen thawed or can drained)
  • ONE Filling of Choice, below (beef, chicken or vegetable)
  • subheading: QUESADILLA SPICE MIX:
  • 1 tsp each onion powder, dried oregano, salt
  • 2 tsp each cumin powder, paprika
  • ¼ tsp each black pepper, cayenne pepper (optional)
  • subheading: CHOOSE ONE FILLING:
  • subheading: BEEF FILLING:
  • ½ tbsp olive oil
  • 2 garlic cloves , minced
  • ½ onion , finely chopped
  • 500g / 1 lb ground beef / mince
  • 1 small red capsicum/bell peppers , diced
  • 2 tbsp tomato paste
  • ¼ cup (65 ml) water
  • subheading: CHICKEN FILLING:
  • 2 ½ tbsp olive oil
  • 500 g/1 lb chicken thighs , skinless boneless (Note 2)
  • 2 garlic cloves , minced
  • 1 small onion , quartered and sliced
  • 1 small red capsicum/bell pepper , diced
  • subheading: VEGETABLE FILLING:
  • 2 tbsp vegetable oil
  • 1 onion , diced
  • 2 cloves garlic , minced
  • 1 can of black beans, drained (400g/14oz)
  • 1 capsicum/bell pepper , diced (any colour)
  • 1 cup corn (canned drained or frozen thawed)
  • ¼ cup tomato paste
  • ¼ cup (65 ml) water
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