https://www.copymethat.com/r/RxL8gA8ga/apple-pie-oatmeal-using-choko/
79394255
xFlbiPt
RxL8gA8ga
2024-05-18 21:42:38
Apple Pie Oatmeal using Choko
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Ingredients
- subheading: "Apple" Pie Topping:
- Choko / Chayote Squash diced or sliced finely 125g
- Xanthan Gum add another ¼ tsp if needed ¼ tsp
- Water use more if needed 2 tbsp
- Lemon Juice use more/less according to your preference 2 tsp
- Nutmeg use more according to your preference ¼ tsp
- Ground Ginger use more according to your preference ¼ tsp
- Cinnamon use more according to your preference 1 tsp
- Keto Sweetener we used an erythritol/stevia blend 2 tbsp
- Unsalted Butter use coconut oil for dairy-free 5g
- subheading: Keto Oatmeal:
- Hemp Seeds (Hemp Hearts) (Hulled) ¼ cups
- Nutmeg ¼ tsp
- Ground Ginger ¼ tsp
- Cinnamon 1 tsp
- Keto Sweetener we used erythritol/stevia sweetener 1 tbsp
- Almond Milk or use any nut/coconut milk ½ cups
- Almond Meal (or almond flour) (substitute with ½ tbsp coconut flour if allergic to nuts) 2 tbsp
- Chia Seeds ½ tbsp
- Ground Flaxseed use brown flax for a milder flavour 1 tbsp
Steps
Directions at app.welleclub.com
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