https://www.copymethat.com/r/x5MWaoZJr/skinnytaste-naked-persian-turkey-burgers/
33537266
Rtan1uz
x5MWaoZJr
2024-04-29 05:44:03
SkinnyTaste Naked Persian Turkey Burgers
loading...
SkinnyTaste Light on Calories Big on Flavor book
Servings: 5
Servings: 5
Ingredients
- ¾ cup grated zucchini
- 1 ¼ lbs lean ground turkey
- ⅓ cup chopped red onion
- 2 garlic cloves minced
- ¼ cup wheat breadcrumbs
- ¼ cup fresh parsley
- 1 tbs fresh mint
- 1tsp ground cumin
- ½ tsp ground coriander
- ¼ tsp allspice
- ¼ tsp chili powder
- ¼ tsp salt
- pepper
- 5 cups romaine lettuce
- 5 tbs feta cheese
- Salad Ingredients
- 2 ½ cups english cucumber chopped
- 1 ½ cherry tomatoes quartered
- ⅓ cup chopped red onion
- 2 tbs mint
- 2 ½ tbs lemon juice
- 1 tbs olive oil
- salt and pepper
Steps
- subheading: Salad:
- Combine all ingredients, Mix well Sit for 1 hour
- subheading: Burgers:
- Squeeze any liquid out of zucchini
- Add to remaining ingredients (except lettuce and feta)
- form into 5 patties 1 inch thick
- cook in a skillet until cooked through
- serve on top of lettuce with ¾ cup of the salad, sprinkle with feta