Everything But the Bagel Pumpkin Seeds

content.ctpublic.org

Apartment living. Don't have my mom anymore but have her recipes. I am trying to learn how to make things without calling someone up and asking how. I am a Type 1 Diabetic and am interested in finding some low to no carb options as well.

Don’t toss those pumpkin seeds! Roast them up for a good snack that is full of plant-based protein, fiber, and magnesium.
PREP TIME
10 minutes
COOK TIME
20 minutes

1 cup pumpkin seeds, rinsed

1 tablespoon olive oil

2 tablespoons Everything but the bagel Seasoning

Directions at content.ctpublic.org

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