https://www.copymethat.com/r/RpO6pYMK5/healthy-oven-fried-pork-chops/
131478466
TledeVT
RpO6pYMK5
2024-05-18 05:02:15
Healthy Oven-Fried Pork Chops
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Ingredients
- Cooking spray
- ¼ cup all-purpose flour
- 1 large egg, lightly beaten
- 1 teaspoon Dijon mustard
- ¾ cup whole-wheat panko breadcrumbs
- 1 teaspoon ground pepper
- ½ teaspoon kosher salt
- 4 (4 ounce) ¾-inch-thick boneless pork chops
Steps
Directions at eatingwell.com
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