Wake Up Trim Down Banana Bars (E) P.344

trimhealthymembership.com

Denise Steininger

subheading: coconut oil cooking spray:

2 cups egg white (s) (carton or fresh)

1 banana (s)

1 cup old fashioned rolled oats

5 oolong tea bags (opened and finely ground in a coffee grinder)

6 Tbsp THM Integral Collagen (4 scoops)

3 Tbsp THM Baking Blend

2 Tbsp THM Psyllium Husk Flakes (whole husk psyllium powder)

½ cup THM Gentle Sweet (plus 2 doonks THM Pure Stevia Extract Powder; or use Serene's original measly ¼ cup Gentle Sweet if you're strange like her-Pearl)

2 tsp vanilla extract

1 tsp banana extract

1 tsp butter extract

1 Tbsp cinnamon (ground; heaping Tablespoon)

1 Tbsp aluminum-free baking powder

1 tsp THM Simply Sunflower Lecithin (optional; but makes them all the more amazing)

1 tsp ghee (clarified butter; or extra virgin coconut oil, or butter)

½ tsp mineral salt

Directions at trimhealthymembership.com

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