Pumpkin Oatmeal Muffins {21 Day Fix}

confessionsofafitfoodie.com

DaleDez

coconut oil spray

1 cup of organic pure pumpkin puree

2 eggs

3 T of pure maple syrup

1 tsp of pure vanilla extract

3 cups of gluten free oats (or regular if not gf)

1 ½ tsp baking powder

2 tsp pumpkin pie spice

1 tsp cinnamon

¼ tsp Himalayan salt

1 ½ cups of unsweetened vanilla almond milk (or milk of your choice)

toppings - chopped pecans or walnuts, dark chocolate chips, dried cranberries, or raisins

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