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Ingredients
  • White Sauce
  • 3 tablespoons butter
  • 4 tablespoons flour
  • 1⁄2 teaspoon salt (I use seasoned salt)
  • 1 cup half-and-half or 1 cup milk
  • Spinach
  • 1⁄2 cup sour cream (lowfat is okay)
  • 2 tablespoons butter
  • 2 to 4 tablespoons onions, minced
  • 1⁄4 cup water
  • 20 ounces frozen spinach, drained and chopped
  • 1⁄2 teaspoon ground black pepper (optional or to taste)
  • 1⁄4 cup grated parmesan cheese (optional)
Steps
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