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Ingredients
  • 1 pound lean ground beef (90% lean)
  • ¼ cup chopped onion
  • 1 garlic clove, minced
  • 1 can (14-½ ounces) reduced-sodium beef broth
  • 1 can (8 ounces) tomato sauce
  • 1 cup water
  • 2 small carrots, chopped
  • 1 small tomato, seeded and chopped
  • 1 small zucchini, chopped
  • 1 cup medium pearl barley
  • 2 teaspoons Italian seasoning
  • ¼ teaspoon salt
  • ⅛ teaspoon pepper
Steps
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