https://www.copymethat.com/r/RjGv9GkMl/keto-chili-casserole/
113991899
ZGVHamf
RjGv9GkMl
2024-06-02 12:33:11
Keto Chili Casserole
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I added onion and peppers and one can of black beans and some more spices to the ground beef. Leave out for low carb.
Ingredients
- subheading: UNITS USM:
- subheading: SCALE 1X 2X 3X:
- subheading: For the chili:
- 1 lb lean ground beef (or turkey)
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 tablespoon chopped chipotles in adobo (optional)
- ½ teaspoon garlic powder
- 1 teaspoon dried oregano
- ½ cup prepared salsa
- salt and pepper to taste
- subheading: For the casserole:
- 4 cups cooked spaghetti squash
- 2 tablespoons butter, melted
- ¾ cup sour cream
- 1 ¾ cup shredded cheddar cheese
- chopped cilantro (optional)
- sour cream, salsa, avocado to serve (optional)
Note: Ingredients may have been altered from the original.
Steps
Directions at ibreatheimhungry.com
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