Birdseed Bars - Annabel Langbein

whaipainga.blogspot.com

SAH mom, dear husband, dear daughter, dear twin sons, floppy eared fur-baby. Love to teach, garden, cook, sew and craft, occasional computer geek for children!!

This recipe I got from Annabel Langbeins "Simple Pleasures" TV show. It makes HEAPS and is frankly "just delicious!"

subheading: On a baking tray mix together:

2 cups of rolled oats

1 cup of sunflower seeds

1 cup of pumpkin seeds

1 cup of sesame seeds

Toast in an oven at 180deg C for 5 mins. I substituted half of the pumpkin seeds for some linseed. When done add 1 cup of dried fruit. I did half dried cranberries, half sultanas.

subheading: In a small pot, melt together:

120g butter

6 T Golden syrup or honey

8 T Raw sugar

⅓ C peanut butter or condensed milk

Directions at whaipainga.blogspot.com

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