Chicken Balti

diabetes.org.uk

Lili

1 tsp rapeseed oil

1 onion, chopped

2 skinless chicken breasts, cubed

1 green pepper, chopped

2 carrots, chopped

1 stick celery

4 cloves garlic, crushed

2 to 3 heaped tsp curry powder

1 heaped tsp garam masala

1 green chilli, sliced into rings

1 x 400g tin chopped tomatoes

1 tbsp tomato purée

25g fresh coriander, chopped

Directions at diabetes.org.uk

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