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The Best Vegetable Bolognese Sauce
Ingredients
  • 1 cup chopped yellow or sweet onion
  • 4 cloves garlic , minced
  • ¼ to 1 teaspoon sea salt , depending on if you use jackfruit or mushrooms (taste first before adding)
  • Drizzle of olive oil to saute , or broth if oil free
  • 2 cans jackfruit (14 ounces each) , or 2 pounds mushrooms (see note)
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1 tablespoon dried thyme
  • ½ to 1 teaspoon red pepper flakes
  • 1 cup dairy free milk , I used cashew
  • ½ cup red wine , use broth if you don’t want to use wine
  • ¼ cup tomato paste
  • 1 tablespoon Tamari , or soy sauce if not gluten-free
  • subheading: To serve:
  • Pasta of choice , gluten-free if needed
Steps
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