Chicken Bacon Rice Casserole (S) P. 140

I am following the Trim Healthy Mama (THM) Meal Plan for weight loss and maintenance. I am only 3 months into this meal plan and love the recipes and food choices.

5 cups chicken (diced cooked chicken or turkey (see page 45 for cooking methods), or diced rotisserie chicken)

6 slices bacon (diced, we use turkey, but you can use any kind)

1 tsp butter (optional)

20 oz frozen riced cauliflower (2- (10 to 12 ounce) bags frozen riced cauliflower, see page 36)

10 oz frozen large-cut seasoning blend (1- (10 to 12 ounce) bag frozen small-cut seasoning blend, optional; leave out if your kids don’t like onions)

¼ cup chicken broth

¾ cup mayonnaise

1 cup 0% Greek yogurt

¼ cup water

1 tsp mineral salt

1 tsp black pepper

1.5 tsp onion powder

1.5 tsp garlic powder

2 tsp dried minced onion

2 tsp parsley flakes (dried)

6 oz cheddar cheese (grated or shredded)

Directions at trimhealthymembership.com

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