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Ingredients
  • 80g asparagus
  • 100g purple sprouting broccoli
  • ½ green pepper - sliced
  • 1 courgette - sliced
  • 4 eggs - beaten
  • 1 pack of microwave rice - any flavour you like
  • juice of a lime
  • 1 tsp honey
  • 2cm thumb width piece of ginger - peeled and grated
  • drizzle of sesame oil
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