Easy Sweet Potato Bean Chili

monkeyandmekitchenadventures.com

KT Shepard

subheading: Base Ingredients:

1 medium yellow onion, fine dice

1 jalapeno pepper, seeded, fine dice

1 green bell pepper, small dice

2 Tablespoons minced garlic

2 Tablespoons tomato paste

1 - [ 28 oz. can ] crushed tomatoes

1 ½ cups reduced-sodium vegetable broth *

2 cups water

1 teaspoon hot sauce *

2 Tablespoons nutritional yeast

1 Tablespoon tahini (optional) *

2 teaspoons pure maple syrup (optional)

½ cup brewed coffee (optional) *

⅛ teaspoon baking soda (optional) *

subheading: Spice/Herb Ingredients:

1 teaspoon onion powder

1 ½ teaspoons garlic powder

1 ½ teaspoons smoked paprika ( /-)

3 to 5 teaspoons regular chili powder ( /-) *

2 to 4 teaspoons cumin ( /-)

¼ teaspoon dried coriander ( /-)

¼ teaspoon chipotle powder ( /-)

½ to 1 ¼ teaspoons sea salt ( /-) *

⅛ teaspoon black pepper

subheading: Other Ingredients:

1 - [ 12 oz. package ] frozen cubed sweet potatoes *

1 - [ 15.5 oz. can ] black beans, drained and rinsed *

1 - [ 15.5 oz. can ] kidney beans, drained and rinsed *

1 - [ 15.5 oz. can ] pinto beans, drained and rinsed *

1 - [ 14.5 oz. can ] brown lentils, drained and rinsed *

1 Tablespoon lime juice

subheading: Optional Toppings:

Chopped fresh cilantro

Crushed tortilla chips

Vegan Sour Cream

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