Vegan Butternut Squash Okra Gumbo

healthyslowcooking.com

Susan Hillaker

subheading: for the roux:

¼ cup avocado oil, or other mild oil

1 cup unbleached white flour, or you can use white whole wheat

subheading: for the saute:

¾ cup minced onion

¾ cup minced bell pepper

2 teaspoons garlic

1 tablespoon smoked paprika

1 tablespoon dried oregano

2 teaspoons regular paprika

1 ½ teaspoons dried thyme

1 ½ teaspoons salt, or to taste

1 teaspoon ground black pepper, or to taste

½ teaspoon to 1 tablespoons ground cayenne pepper, to taste

subheading: for the simmer:

8 cups water

3 cups sliced okra

2 cups cubed butternut squash

2 cups chopped vegan andouille sausage or your favorite cooked beans

subheading: for serving:

4 cups 4 cups cooked brown rice

Tabasco or other vinegar based hot sauce, , optional

Directions at healthyslowcooking.com

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