Beyond Meat Salisbury Steak

theyummyvegan.com

Steph Marks

subheading: Salisbury Steak:

16 oz (450g) Vegan Ground ( I used Beyond)

6 Ritz style Crackers finely ground or ⅓ cup (43g) Bread Crumbs

2 Tbsp (30ml) of Water

2 Tbsp (30ml) of Vegan Worcestshire Sauce

1 Tbsp (15ml) of Ketchup

1 Tbsp (15ml) of Dijon Mustard

1 tsp of (5g) Garlic Powder

1 tsp of (5g) Onion Salt

Pepper to taste

subheading: Onion Gravy:

1 medium Onion sliced thin and quartered

4 Tbsp (60g) of Flour

3 Tbsp (45g) of Vegan Butter

1 Tbsp (15ml) of Grape Seed Oil

3-3/12 cups ( 715ml - 820ml) of Vegetable Broth

1 tsp (5g) of Garlic Powder

1 Tbsp (15ml) of Vegan Worcestershire Sauce

2 tsp (10ml) of Light Soy Sauce or Tamari

Salt & Pepper to taste

subheading: Buttered Noodles:

7 oz (200g) of wide Noodles such as Tagliatelle or Fettucine

2 Tbsp (30g) of Vegan Butter

1 ½ Tbsp (22g) of chopped Parsley

Salt & Pepper to taste

Directions at theyummyvegan.com

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