https://www.copymethat.com/r/ob0VafWcC/chickpea-flour-alfredo-w-veggies-pasta/
17473347
RMUt5lB
ob0VafWcC
2024-03-28 10:59:19
Chickpea (flour) Alfredo w/ Veggies & Pasta
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Pretty fast and easy. Use blender for quickest results.
Video on page.
Video on page.
Ingredients
- ⅓ cup unsalted raw cashews
- Boiling water
- 12 ounces dried whole grain or brown rice fettuccine
- 1 cup chopped fresh asparagus
- 2 cups lightly packed fresh spinach or arugula
- ½ cup frozen peas, slightly thawed
- 1 ¼ cups water
- ¼ cup garbanzo bean (chickpea) flour
- 1 tablespoon lemon juice
- 2 teaspoons olive oil
- 2 cloves garlic, minced
- ½ teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 2 tablespoons snipped fresh basil and/or parsley (optional)
- Shaved Parmesan cheese (optional)
Steps
Directions at bhg.com
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