https://www.copymethat.com/r/RM6aUyxl3/keto-tamale-pie/
40985825
ZInwdKI
RM6aUyxl3
2024-04-29 06:47:34
Keto Tamale Pie
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Ingredients
- subheading: Making Your Chili Base:
- 2 pounds ground beef
- ¼ medium yellow onion
- 3 Tbs chili powder We used a Mrs. Dash packet that was very low in carbs
- 1 ½ tsp cumin
- 2 tsp salt
- ½ tsp pepper
- 2 Tbs Worcestershire sauce
- 2 Tbs low sugar ketchup
- 1 tsp celery salt
- 2 cans Tomato Sauce 2 small cans
- 1 tbsp water
- 1 can diced tomatoes and green chilies We used the "Rotel" brand
- 1 Tbs tomato paste
- 1 can black soybean optional
- subheading: Making Your Cornbread Topping:
- 2 cups almond flour
- ¼ cup coconut flour
- 3 tsp baking powder
- 3 eggs
- ½ cup butter melted
- ¼ cup sour cream
- Liquid sweetener to taste if desired
- ⅔ cup baby corn I used Polar brand, it’s lowest in carbs
Steps
Directions at cjsketokitchen.com
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