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Ingredients
  • 2 teaspoons canola oil
  • 1 ½ cups vertically sliced red onion
  • 1 ½ tablespoons sliced garlic
  • 1 (6-oz.) pkg. baby spinach
  • ¾ cup plain 0% fat-free Greek yogurt
  • ⅓ cup 1% low-fat milk
  • 3 ounces sliced part-skim provolone cheese, torn into small pieces
  • 1 ½ tablespoons all-purpose flour
  • 1 teaspoon kosher salt
  • 2 large eggs
  • 1 (20-oz.) butternut squash
  • Cooking spray
  • 1 cup part-skim ricotta cheese
  • 1 ½ ounces Gruyère cheese, grated (⅓ cup)
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