Vegetable Lo Mein

subheading: Sauce:

3 tablespoons Bragg's liquid aminos

1 tablespoon lime jor lemon juice

1 teaspoon roasted sesame oil

½ teaspoon organic cane sugar , or maple syrup

¼ teaspoon Cayenne pepper (optional)

subheading: Lo Mein:

4 ounces gluten-free ramen noodle , or brown rice spaghetti

1 tablespoon toasted sesame oil

2 cloves garlic , chopped

1 teaspoon ginger grated

2 green onions , chopped leave extra for garnish

1 medium bell pepper , cut into slices

1 cup broccoli florets , or cauliflower florets

1 medium carrot , peeled and cut into strips

sesame seeds , for garnish

Directions at healthiersteps.com

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