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Zucchini Red Lentil Spinach Fritters with Cilantro Yogurt Sauce
Ingredients
  • subheading: YOGURT SAUCE:
  • 1 ½ cups Greek yogurt, whole, 2% or fat-free
  • 1 small bunch of cilantro, coarsely chopped
  • 2 cloves garlic, finely chopped
  • Juice of 1 large lemon
  • 2 tablespoons olive oil
  • Salt, to taste
  • subheading: FRITTERS:
  • 1 cup red lentils (masoor dal)
  • 4 medium zucchini (approximately 2 pounds)
  • 1 tablespoon fine sea salt plus more as needed to taste
  • 1 bunch scallions, white and light green part only, chopped
  • 1 tablespoon canola oil plus 1 cup for frying fritters
  • 1 container (5-ounce) baby spinach --OR-- 1 package (10-ounce) frozen chopped spinach, thawed and squeezed of excess moisture
  • 4 cloves garlic, minced
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon curry powder (preferably Madras)
  • ½ teaspoon cayenne pepper (or to tolerance)
  • Freshly ground black pepper, to taste
  • Fresh baby greens for serving (optional)
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