https://www.copymethat.com/r/R8WinuaGq/antioxidant-rich-breakfast-bars/
6235471
WLtzpiL
R8WinuaGq
2024-05-17 04:02:54
Antioxidant-Rich Breakfast Bars
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Dr. Furman
Ingredients
- 1 medium ripe banana
- 1 cup old fashioned oats
- 1 cup frozen blueberries, thawed
- ¼ cup raisins
- ⅛ cup pomegranate juice
- 2 tablespoons finely chopped dates
- 1 tablespoon chopped walnuts
- 1 tablespoon Goji berries or other unsulfured dried fruit
- 1 tablespoon raw sunflower seeds
- 2 tablespoons ground flax seed
Steps
Directions at drfuhrman.com
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