Spiced Chickpeas in a Rich Tomato Sauce

abc.net.au

Kate

subheading: For dried chickpeas:

1 cup (220g) dried chickpeas

1 tsp mustard seeds, optional

2 Tbsp extra virgin olive oil

Sea salt

½ brown onion, finely diced

2 large garlic cloves, crushed

1 tsp ground cumin

¼ tsp ground cinnamon

1 ½ Tbsp tomato paste

2 cups tomato passata, see tips above for substitutions

1 cup chicken or vegetable stock, see tips above

½ Tbsp honey

½ tsp red wine vinegar, see tips above for substitutions

Ghee or butter, fresh parsley, plus cooked rice or other grain to serve

Jarred chargrilled red capsicum, optional to serve, see tips above

subheading: For canned chickpeas:

2 x 400g cans of chickpeas, chickpeas drained and rinsed